Mashable's guide to self-care

It's tough to practice real self-care when the internet's obsessed with #self-care. Let Mashable help with our new series Me, My Self-Care & I.

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Self-care has become so muddled with branding and bubble baths that no one would blame you for turning your back on the phrase. But before you do, consider that self-care is what you make of it. It's personal, and, after all, is meant just for you. Here's what Mashable staff do to practice effective self-care. Read more...

More about Health, Mashable Video, Self Care, Me My Self Care I, and Culture

from Mashable https://mashable.com/video/mashable-guide-self-care/
via Middlesbrough